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What is a Stroke ?
Does Stroke Affect Many Australians ?
How Can I Reduce My Risk of Stroke ?
Stroke Risk Assessment Chart
Am I Having a Stroke ?
Effects of Stroke
Treatment of Stroke
Recovery from Stroke
Life After Stroke
How Can I Avoid Another Stroke?
Peter Doyle's Story
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Stroke Risk Self Assessment Chart

Instructions: Score each line and then add up your total score. The lower your score, the better. The higher your score, the greater your risk of having a stroke. An approximate guide to the risk is:

0 - 4 : Very low risk
5 - 9 : Moderate risk
10 - 13 : High risk
14+ : Very high risk

This is just a guide, but it demonstrates measures you can take to decrease your risk of stroke.

Risk Factors

0

1

2

3

Score

Smoking

never smoked

quit after smoking for less than 5 years

current smoker less than 20/day

current smoker more than 20/day

                           

Exercise

1 hour strenuous activity at least 3 times per week

very active once or twice a week

moderately active once or twice a week

very little physical activity

               

Diabetes

none known

n/a

family history

diabetic

                         

Blood Pressure

normal

mild high blood pressure

moderate high blood pressure

severe high blood pressure

                          

Age

0 - 44

45 - 64

65 - 74

75 +

                        

Alcohol (male)

0-4 standard drinks/week

up to 4 drinks/day

more than 4 drinks a day 2 or more days a week

more than 6 drinks, 4 or more days a week

                      

Alcohol (female)

0-2 standard drinks a week

 up to 2 drinks a day

more than two drinks a day, 2 or more days a week

more than 4 drinks, 4 or more days a week

                      

Weight

about average for height

slightly overweight

moderately overweight

obese

                       

Family History

no strokes known

a relative has had a stroke

a relative has had a stroke while younger than 65

several relatives have suffered from stroke

                      

Cholesterol

below average

average

moderately raised

severely raised

                    

Brain Foundation (c)

Reviewed by Dr Alastair Corbett, Consultant Neurologist, Concord Hospital, Australia

Date created: 10 September 2003

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Site last updated: October 2008